Automatic resistance changes keep you fully immersed in the workout. Members can opt-in to have their Bike+ automatically adjust the resistance throughout on-demand classes based on our popular Target Metrics feature.
- To be able to utilize the auto-resistance feature, please select an “on-demand” class.
- On the resistance tab located at the bottom-right of the metric section, please click on the “lock” icon.
- Once the icon is highlighted, auto-resistance is on and the resistance will automatically adjust itself during a class transition.
Please note: This feature is only available on on-demand classes. Please allow 24 hours for auto-resistance to populate after a live class.